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    <loc>https://www.peasechiropracticboise.com/types-of-therapy</loc>
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    <priority>0.75</priority>
    <lastmod>2023-02-20</lastmod>
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      <image:title>Types of Therapy - Cold Laser Therapy</image:title>
      <image:caption>Cold laser therapy is low-intensity laser therapy that stimulates healing while using low levels of light. The technique is called “cold” laser therapy because the low levels of light aren't enough to heat your body's tissue. Cold laser treatment time ranges from 10-15 minutes.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Types of Therapy - DTS Spinal Decompression Therapy</image:title>
      <image:caption>DTS Spinal Decompression Therapy is traction based, non-surgical alternative for disc related syndromes of the lumbar and cervical spine. Uses gentle stretching force to spinal vertebra. The treatment time is about 15-20 minutes.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Types of Therapy - Electric Stimulation Therapy</image:title>
      <image:caption>Electric stimulation therapy is a therapeutic treatment that applies electrical stimulation in treating muscle spasms and pain. It can help prevent atrophy and build strength in patients with injuries. The treatment time is 20 minutes.</image:caption>
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  <url>
    <loc>https://www.peasechiropracticboise.com/book-an-appointment</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-21</lastmod>
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  <url>
    <loc>https://www.peasechiropracticboise.com/whattoexpect</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-20</lastmod>
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      <image:title>What to Expect - For Your First Visit</image:title>
      <image:caption>Patient Forms Upon entering our office, our receptionist will welcome you as a member of our family. We will request that you complete our new patient forms. This paperwork provides us with your health history and information on your condition. Consultation Next, you will have a consultation with Dr. Jeffrey Pease to discuss your health-related problems, concerns, and potential treatment options. This initial visit is designed for Dr. Jeffrey Pease to learn more about you, your condition, and expectations to determine how chiropractic care can meet your goals. Examination After your consultation, Dr. Jeffrey Pease will perform a complete chiropractic examination testing your reflexes and flexibility. Other standard neurological, orthopedic, postural, and physical tests will be performed as well. However, nothing will be done in our office without your consent.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f62270a758222741ca4b018/1600384849616-ZJLJGX0GIHKDD3BH28BU/image-asset.jpeg</image:loc>
      <image:title>What to Expect - X-Ray Studies Depending on your specific condition, we may take X-rays as well. X-rays help us develop the most effective treatment plan for you, and alert us of any serious spinal conditions. Most people are amazed once they see their X-rays up close. In some cases, they can even identify their misalignment and degeneration themselves. Report of Findings Once the information is collected and examinations are performed, Dr. Jeffrey Pease will give you a detailed report of all findings and answer any questions including: How can you help me? How often do I need to come in? What will my treatment cost? After reviewing your health history, goals, and examining your spine and X-rays, Dr. Jeffrey Pease will discuss recommendations and notify you if your condition requires care with other providers.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f62270a758222741ca4b018/1600385180266-AZ0OZUQBK94R4COII764/image-asset.jpeg</image:loc>
      <image:title>What to Expect - Treatment This may include spinal adjustments, physical therapy, and/or soft tissue massage. Treatment is interactive, so you can express concerns about the different styles of treatment anytime. Wellness Program Prior to leaving, the doctor will suggest a wellness program to incorporate outside of treatment. It may include: ice or heat application instructions, certain activities/positions to avoid, and at home exercises/stretches. The purpose of our wellness program is for you to achieve good spinal alignment, have a healthy diet, exercise, and maintain a positive mental state.</image:title>
      <image:caption>*New Patients please call our office to schedule an appointment (208) 323-9000</image:caption>
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  <url>
    <loc>https://www.peasechiropracticboise.com/phases-of-care</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-20</lastmod>
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      <image:title>Phases of Care</image:title>
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      <image:title>Phases of Care</image:title>
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      <image:title>Phases of Care</image:title>
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  <url>
    <loc>https://www.peasechiropracticboise.com/product-of-the-month</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-19</lastmod>
  </url>
  <url>
    <loc>https://www.peasechiropracticboise.com/location</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-16</lastmod>
  </url>
  <url>
    <loc>https://www.peasechiropracticboise.com/techniques</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-20</lastmod>
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  <url>
    <loc>https://www.peasechiropracticboise.com/about-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-28</lastmod>
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      <image:title>About Us - Dr. Jeffrey B. Pease D.C.</image:title>
      <image:caption>Chiropractor Graduated from Palmer College of Chiropractic with honors. He has been caring for the Treasure Valley for over 28 years.</image:caption>
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  <url>
    <loc>https://www.peasechiropracticboise.com/accidents</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f62270a758222741ca4b018/1600376653128-OY66EK2SZPFT088PWD8Q/CarAccidentImage.jpg</image:loc>
      <image:title>Accidents - Auto Accidents</image:title>
      <image:caption>If you are involved in an auto accident, Pease Family Chiropractic are experts at getting you back on your feet.  Auto injuries are not to be ignored. After an accident it is vital to be evaluated and treated properly to avoid continued problems in the future. Even if you feel the accident is minor you should at least have an exam by Dr. Pease to make sure you can avoid any future problems. *New Patients please call our office to schedule an appointment (208) 323-9000</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f62270a758222741ca4b018/1600376989423-AEUBPN2CXUE784FYONE3/Neck+Injury.jpg</image:loc>
      <image:title>Accidents - Whiplash</image:title>
      <image:caption>Whiplash accidents are not limited to car accidents alone. Roller coasters can cause whiplash accidents too. Today, we know that whiplash injuries frequently do not result from hyperextension or hyperflexion (extension and flexion beyond normal physiological limits), but rather an extremely rapid extension and flexion that causes injuries. To book an evaluation today click the link below. *New Patients please call our office to schedule an appointment (208) 323-9000</image:caption>
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  <url>
    <loc>https://www.peasechiropracticboise.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-02-19</lastmod>
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